You’ve put in the work in the weight room. Learn how to apply that strength when it’s time to test.
The TEST Football Strength Bundle covers the bench press, vertical jump, and broad jump. Get clear instruction on the setup, technique, and execution behind each test so you know what to practice before your next camp, combine, or Pro Day.
Includes:
Full Bench Press Instructional Video: Setup, technique, and repetition efficiency
Full Vertical Jump Instructional Video: Preparation, explosive movement, and jumping technique
Full Broad Jump Instructional Video: Setup, takeoff, landing, and body control
Download all three videos and revisit the coaching as you train.
You’ve put in the work in the weight room. Learn how to apply that strength when it’s time to test.
The TEST Football Strength Bundle covers the bench press, vertical jump, and broad jump. Get clear instruction on the setup, technique, and execution behind each test so you know what to practice before your next camp, combine, or Pro Day.
Includes:
Full Bench Press Instructional Video: Setup, technique, and repetition efficiency
Full Vertical Jump Instructional Video: Preparation, explosive movement, and jumping technique
Full Broad Jump Instructional Video: Setup, takeoff, landing, and body control
Download all three videos and revisit the coaching as you train.