Straight-line speed is only part of combine testing. Your footwork, body control, and ability to change direction all affect your performance.
The TEST Football Agility Bundle breaks down the 3-cone drill and 5-10-5 shuttle with clear coaching and demonstrations. Learn how to approach each phase, practice your transitions, and move more efficiently through every turn.
Includes:
Full 3-Cone Drill Instructional Video: Footwork, body control, turns, and transitions through each phase of the drill
Full 5-10-5 Shuttle Instructional Video: Starting position, body positioning, changes of direction, and acceleration through the 20-yard shuttle
Download both videos and revisit the instruction throughout your preparation.
Straight-line speed is only part of combine testing. Your footwork, body control, and ability to change direction all affect your performance.
The TEST Football Agility Bundle breaks down the 3-cone drill and 5-10-5 shuttle with clear coaching and demonstrations. Learn how to approach each phase, practice your transitions, and move more efficiently through every turn.
Includes:
Full 3-Cone Drill Instructional Video: Footwork, body control, turns, and transitions through each phase of the drill
Full 5-10-5 Shuttle Instructional Video: Starting position, body positioning, changes of direction, and acceleration through the 20-yard shuttle
Download both videos and revisit the instruction throughout your preparation.
